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3 weeks of fasting and ketosis

3 weeks of fasting and ketosis

Well, I am still trucking along, following this diet pretty damn well. That’s damn near one of my biggest diet feats, ever. There was a period where I ate really strict paleo, but I typically suck at trying these new crazy things. Honestly, it’s been really enjoyable....
2/7/17 – A few days of Ketosis and fasting

2/7/17 – A few days of Ketosis and fasting

Picture is from snowboarding in Keystone on my trip to Denver. no lack of energy from diet. Well, I was hungry a lot the first couple of days. And I mean a lot. I got really cranky, more like hangry. The struggle the first couple of days First couple of days I was...
The start of my journey through intermittent fasting and Ketosis

The start of my journey through intermittent fasting and Ketosis

So let’s start this with I’m really weird. I like to challenge myself in different ways to see what I’m mentally capable of. I find it fascinating what one can do to their body and mind. This is my journey in understanding how my mind and body react to intermittent...